8.29 Friday Faves – The Fitnessista

Hello associates! Completely happy Friday! What’s happening this weekend? We’re headed to San Diego and I.can’t.wait. We’re positively prepared for some enjoyable time with our Kleiger fam and ...

Fertility Begins within the Mind! Therapeutic from...

Hello associates! I've a model new episode reside and I’m SO excited so that you can hearken to my dialog with Monica Cox all about understanding fertility by the lens of mobile well being, the ...

The Politicization of Public Well being: An Interv...

Belief in public well being officers and the medical institution is on shaky floor. Throughout the COVID-19 pandemic, an increase in conspiracy theories, pseudoscience, and medical ...

Packed lunch concepts for teenagers

Sharing a few of my favourite lunchbox concepts for teenagers! Hello mates! How are you? I hope that you simply’re having a stunning morning thus far. I’ve packed this week with podcast interviews ...

Why Being “Too A lot” Is the Secret to Higher ...

Elevate your hand if you happen to’ve ever been advised you’re “an excessive amount of.” Too loud. Too emotional. Too passionate. Too bold. Too… you.For lots of girls, that’s the cue to begin ...

EquiLife Fall Detox – The Fitnessista

Sharing the small print on tips on how to be a part of us for our fall detox. We begin our prep week subsequent Tuesday, so order your detox kit here! They’re additionally purchase 3, get one free ...

8.22 Friday Faves – The Fitnessista

Hello associates! Joyful Friday! What are you as much as this weekend? We’re headed to Prime Golf with associates, I’m taking the children to Ok Pop Demon Hunters sing-a-long, we now have an NCL ...

190: Budgeting, Stability & Huge Household De...

Hello pals! I've a model new podcast episode stay, and at present I’m catching you up in a solo episode that’s half life replace, half journey ideas, and half parenting reflections. Right here’s ...

Distant work suggestions – The Fitnessista

Sharing a few of my prime distant work suggestions since I’ve labored at house for thus a few years now. I do know fairly a couple of of you're employed distant, too, so please share your prime ...

Books I’ve learn currently – The Fitne...

Sharing a recap of books I’ve learn currently and if it’s value including them to your assortment.  Hiiii pals! How are you? I hope that you simply’re having a beautiful morning thus far! We’re ...