Hello associates! I’ve a model new episode reside and I’m SO excited so that you can hearken to my dialog with Monica Cox all about understanding fertility by the lens of mobile well being, the function of food regimen and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we focus on:
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Why fertility is usually a mobile well being problem—and what that basically means
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The highly effective connection between food regimen, emotional patterns, and fertility outcomes
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Easy methods to spot pink flags in frequent fertility recommendation and select practices that really serve you
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The significance of instinct, pleasure, and radical duty in your fertility journey
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Why age isn’t the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the lady midlife professionals name after they’ve blown $50,000+ on fertility remedies that failed them. Monica helps ladies who’ve “tried every part” lastly perceive what their physique really must get and keep pregnant-without burning themselves out with limitless protocols, diets, and coverings.
Monica is uncooked & trustworthy about fertility struggles that 1 in 6 {couples} face. She helps skilled ladies lastly get pregnant by addressing what typical drugs misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” method and methodology transforms fertility from a medical nightmare into an empowering journey. Ladies are determined for options that really work-and Monica delivers them with the proper mixture of science, soul, and difficult love that midlife ladies are trying to find.
Join along with her on her website and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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