Hello buddies! I’ve a brand new podcast episode dwell and I’m so thrilled to speak to Hannah Went a few scorching well being subject: epigenetics!
Right here’s what we focus on:
- What precisely is epigenetics, and why does Hannah say it accounts for about 80% of your well being outcomes?
- How True Diagnostic makes use of cutting-edge science to measure your organic age, and what the “Dunedin tempo of getting older” reveals about your well being trajectory.
- The stunning (or not-so-surprising!) class of well being interventions that has the most important impression in your organic age.
- Frequent errors individuals make when making an attempt to “biohack” or enhance longevity, together with a candid have a look at dietary supplements and biohacking approaches for ladies.
- The place Hannah sees the way forward for well being optimization going, particularly with the emergence of AI.
- Her suggestions for being Wholesome In Actual Life!
- and so.a lot.extra!
182: Epigenetics Unveiled: The Science of Dwelling Youthful with Hannah Went
Hannah Went is a dynamic chief at TruDiagnostic, an organization on the forefront of customized well being and longevity. With a background rooted in science and an entrepreneurial spirit, Hannah’s journey led her from learning biology and genetics to exploring the progressive world of peptides in practical drugs. This path in the end culminated in co-founding True Diagnostic, pushed by the imaginative and prescient to make the most of organic getting older as a quantifiable metric for assessing the efficacy of well being interventions.
As a passionate advocate for empowering people to take management of their well being, Hannah is devoted to creating complicated scientific ideas accessible. Her work at True Diagnostic focuses on offering exact, delicate, and dependable epigenetic testing that goes past conventional well being assessments. By her insights, Hannah helps bridge the hole between groundbreaking analysis and actionable life-style selections, making the science of dwelling youthful a tangible actuality for everybody.
Try her LinkedIn and Instagram!
She’s additionally the host of the Everything Epigenetics podcast.
Companions:
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If any of my fellow well being skilled buddies are on the lookout for one other approach to assist their purchasers, I extremely suggest IHP. You may also use this info to heal your self after which go one to heal others, which I feel is a gorgeous mission. You may completely be part of if you happen to don’t at the moment work within the well being or health business; many IHPs don’t start on this path. They’re buddies who’re passionate to study extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.
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Thanks a lot for listening and for all your help with the podcast! Please make sure you subscribe, and go away a score or assessment if you happen to loved this episode. For those who go away a score, head to this page and also you’ll get a bit of “thanks” present from me to you.
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