Hello pals!
I’m so excited to share one thing model new that I’ve by no means finished earlier than, and it’s actually the right strategy to wrap up the yr feeling grounded, empowered, and able to take management of your well being in 2026.
On December seventeenth at 10 AM PST / 1 PM EST, I’m internet hosting a free reside class the place I’ll stroll you thru creating your customized well being plan for 2026.
We’re doing it along with the ability of ChatGPT that will help you construct a customized, step-by-step plan you can begin utilizing instantly.
Should you’ve been wanting readability, construction, and a sensible strategy to your wellness objectives… that is your probability.
What Is the 2026 Well being Planning Class?
Consider this class as your annual reset: an opportunity to get out of overwhelm, get clear on what truly issues on your physique, and create an motion plan that feels doable, energizing, and enjoyable.
In the course of the class, we’ll map out your:
– Diet objectives (no crash weight-reduction plan, ever)
– Hormone and intestine assist technique
– Train plan primarily based in your present season of life
– Sleep, stress, nervous system instruments
– Every day non-negotiables to maintain you constant
– Lab testing roadmap (if wanted)
– Dietary supplements which are truly price it
– Way of life habits to really feel wonderful all yr lengthy
You’ll depart the workshop with your individual custom-made plan, not a generic template. It is going to be your private customized doc you could reference and regulate because the yr goes by.
Why We’re Utilizing ChatGPT (And How It Helps You)
In the course of the reside session, we’ll use AI to:
– Create customized behavior trackers
– Construct a weekly routine that matches your life-style
– Map out your excellent wellness week
– Flip your objectives into actionable steps
– Save all the things right into a plan you’ll be able to reference all yr
You’ll actually stroll away with a 2026 Wellness Blueprint that we construct collectively in actual time.
What You Must Deliver
To take advantage of this class, come ready with:
A pocket book or pen for notes
A laptop computer or iPad so you’ll be able to observe alongside contained in the customized ChatGPT I’ve created for this occasion (A telephone works too, however a laptop computer shall be a lot simpler)
Any well being questions you’d like me to reply reside
An open thoughts and readiness to take motion
This isn’t a passive webinar. It is a hands-on, let’s-build-your-plan-together workshop.
Who This Class Is For
This class is ideal for you if:
You need 2026 to really feel totally different: calmer, more healthy, extra intentional
You’re uninterested in beginning over each January
You desire a plan that feels lifelike and sustainable
You’re feeling overwhelmed by all of the wellness noise on-line
You thrive with construction and accountability
You’re able to really feel higher and take cost of your well being
Whether or not you’re navigating hormone adjustments, autoimmune signs, intestine points, stress, low power, otherwise you simply desire a contemporary begin, this class will aid you create a roadmap tailor-made to the place you’re proper now.
Easy methods to Be a part of
Simply click on right here to save lots of your spot and get the reminder emails earlier than we go reside.
SAVE YOUR SEAT FOR THE 2026 HEALTH PLANNING CLASS
I can’t wait to stroll you thru this.
You should step into the brand new yr with readability, confidence, and a plan you’re truly enthusiastic about.
See you on December seventeenth!
xo,
Gina
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